Services_Banner.png

Nutrition Counseling

Peak Nutrition specializes in working with individuals with disordered eating, active individuals/athletes, and any individual looking for a sustainable wellness approach that comes from a place of compassion and care.

Discover the tools and guidance to support your health journey. Through virtual nutrition counseling, our goal is to provide you a safe space where you can learn, grow, and thrive as you live a life free from diet culture. This is your life and your path, so let's find what works for you!

 
 

If you're fed up with dieting but not sure of what to do, we'll work together to help you:

 
 
Services_Icon_1.png

Release control over what foods you should eat vs. want to eat.

Services_Icon_2.png

Stop obsessing over how often you exercise and what foods you eat.

Services_Icon_3.png

Trust yourself around the foods that make you lose all control.

 
Testimonials

"From the moment I began working with Janelle, she had a high level of compassion and commitment to my overall health. Her personalized approach really helped me on my journey!"

- A.K.

"Janelle just radiates light and life in all she does. She always took the time to share her knowledge of health and wellness information and was a constant source of encouragement both personally and professionally."

- N.R.B

"Working with Janelle was life-changing! She provided guidance and support in shifting me away from the diet culture and focusing more on listening to my body. I now have a better relationship with my self and am finding more joy in my life!

- E.D.

Services_1.jpg

INITIAL SESSION

60-75 minute appointment

To explore your diet history, relationship with food and your body, and much more! This sets a foundation of your journey and the path you are looking to take. Once we start our work together, you will have unlimited email access to follow up with any questions or concerns.

Services_2.jpg

FOLLOW UP SESSION

30-45 Minute appointment

To build upon your foundation and follow up on previous topics/conversations. We'll stay connected via email in between sessions for your questions, concerns or additional support.

 
Services_3.jpg

3 MONTH PACKAGE

Includes:

  • 1 Initial Session + 3 Follow Up appointments over the span of three months

  • Unlimited email access to follow up questions or concerns

Services_4.jpg

6 MONTH PACKAGE

Includes:

  • 1 Initial Session + 6 Follow Up appointments over the span of six months

  • Unlimited email access to follow up questions or concerns